Experience and Qualifications Understanding the Basics When it comes to selecting an online coach, the first thing I always check is their experience and qualifications. Having a coach with a solid background in powerlifting or bodybuilding is essential. I mean, who wants to get trained by someone who just picked up weights last week, right? […]
Experience and Qualifications Understanding Their Background When searching for an online coach in powerlifting, one of the first things I check out is their credentials. A solid background in coaching, competing, or even a degree in exercise science can say a lot about their understanding of the sport. It gives me peace of mind knowing
Identifying Your Coaching Needs Reflect on Your Goals Alright, so first things first. You gotta know what you’re actually looking for. Grab a notebook and start jotting down your goals. Are you trying to get your career on track, improve your relationships, or maybe just boost your self-confidence? Getting clear on what you need help