Setting Realistic Fitness Goals Understanding Your Starting Point When it comes to reaching your fitness goals, first, you need to take a good, honest look at where you’re starting from. And I mean really look! Assessing your current fitness level isn’t just about the number on the scale. Think about your stamina, flexibility, and strength. […]
Find Your Niche Identify Your Passion When I first started my journey as an online fitness coach, the first thing I had to do was figure out what I was passionate about. Was it weight loss, bodybuilding, or perhaps strength training? Diving into a specific niche helps you connect more authentically with your clients. Find
Define Your Niche Understanding Your Strengths So, the first step in becoming an online fitness coach is figuring out what you’re really good at. Think about your own fitness journey—what aspects did you love? Maybe you crushed it in weightlifting, or perhaps you found your groove in yoga. Knowing your strengths helps you create a
Determine Your Fitness Goals What Do You Want to Achieve? First off, let’s get clear on your goals. Are you looking to lose weight, gain muscle, or maybe just improve your overall health? Trust me; it’s super important to be specific about what you want. Saying you want to be fit is like saying you
Understanding the Basics of Online Fitness Coaching Fees What Influences Pricing? When diving into the world of online fitness coaching, the first thing I learned is that the cost can vary significantly. This variance stems from a number of factors. For starters, the coach’s credentials and experience level play a massive role in setting their
Build a Solid Foundation of Knowledge Understand the Basics of Fitness When I first started my journey as a fitness coach, I made it a priority to learn about exercise science, nutrition, and human anatomy. It’s crucial to understand how the body works to guide your clients effectively. The last thing you want is to
Understanding the Basics of Online Coaching Finding Your Niche Hey there! First things first, finding your niche is like the secret sauce to becoming an online fitness coach. There are so many different areas in fitness—strength training, yoga, nutrition coaching, the list goes on! When I first started, I took a long hard look at