1. Understanding Nutrition Fundamentals What Are the Basics? To kick things off, you gotta understand the foundations of nutrition like the back of your hand. This means knowing the different food groups, macronutrients (proteins, fats, and carbs), and micronutrients (vitamins and minerals). Each plays a unique role in health, and it’s essential to grasp how […]
Understanding Pricing Strategies in Online Coaching Market Research and Analysis When I first started my journey into online group coaching, one of the first things I realized was the importance of market research. It’s kinda like laying the groundwork before you build your dream house. Knowing what others charge can give you valuable insights into
The Value of Nutrition and Fitness Coaching Understanding the Demand Over the last few years, I’ve noticed a growing trend among people who want to take charge of their health. Online nutrition and fitness coaching has become increasingly popular, especially with the advent of technology and the pandemic pushing many of us towards virtual solutions.
Understanding the Pricing Model Defining Your Services When I first embarked on offering online group nutrition and fitness coaching, the first step was clearly defining what my services were. I discovered that having a focused offering not only helped me organize my thoughts but also made it easier for potential clients to understand what they’d