Understanding the Basics of Online Fitness Coaching What is Online Fitness Coaching? Online fitness coaching is all about having a personal trainer or coach via online platforms. They tailor workout programs, provide nutrition advice, and keep you accountable—all from a distance. This means you can connect with professionals without the need for physical meetings. It’s […]
Build a Solid Foundation of Knowledge Understand the Basics of Fitness When I first started my journey as a fitness coach, I made it a priority to learn about exercise science, nutrition, and human anatomy. It’s crucial to understand how the body works to guide your clients effectively. The last thing you want is to
Understanding the Basics of Online Coaching Finding Your Niche Hey there! First things first, finding your niche is like the secret sauce to becoming an online fitness coach. There are so many different areas in fitness—strength training, yoga, nutrition coaching, the list goes on! When I first started, I took a long hard look at